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6. Propolis, Raw Honey and Pollen Are Potent Healers
Obtain bee products from a local bee keeper, as commercial bee products are not as effective because they do not contain local pollens. Honey must be used raw for maximum effectiveness and may be eaten plain or combined with herbs as an effective cough syrup.
Propolis is a potent substance that contains powerful infection- and allergy-fighting compounds. If you have history of allergies begin using small amounts of local bee products until you know you are not allergic to it.
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