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3. Horseradish for Instant Relief of Congestion
If you need relief from thick mucus right now, start grating some horseradish root. Your mucus may even begin to thin while you are preparing the root.
Roots may be gathered from the wild in temperate climates, grown vigorously in a garden, or purchased in the produce department of large grocery stores. If you do not have a root, you may purchase grated horseradish, in vinegar, off the shelves of your local grocery store.
Simply take a spoonful of fresh root whenever you need to clear your lungs. It is spicy, so you may want to consume horseradish with bread or another food.
Horseradish is a rich source of vitamins and minerals. It is a warming herb that helps rid your body of toxins, with strong antibacterial qualities that prevent and fight infections. Horseradish stimulates the appetite and helps digestive juices to flow readily. If you have a fever, horseradish will reduce it.
While most people can use as much horseradish as they desire, it may irritate your stomach if you have an ulcer. Limit its use if you are pregnant or breastfeeding.
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